Hello Dudes & Babes, hope you are keeping well!! Last month I had been to a Bodybuilding expo. It was fab, tonnes of muscle, razor sharp physique and sky high enthusiasm. Really loved it! I am a big fan of bodybuilding. I still watch Arnie’s and Coleman’s videos before going to gym. Over the period … More Being “Aesthetic” makes you an “Athlete”?
Since past few days, I badly wanted to share my experience. Finally, I made it today. Being fitness professional, everyday I come across a question ” Sir, I am following an exercise from YouTube,but NO Benefits. Same is a case with diet”, What I need to do? Here is the simple explanation to this : … More Built By Science, Not by Stupidity!!
Hello guys, Being a Fitness Junkie, I have been following different protocols of fitness. Calisthenics is one of them, I am not a trained calisthenics guy or expert(I don’t need to be, cause something you can try on your own as per degree of difficulty level & common sense). ” Human Flag” has been my … More Only Easy Day was “Yesterday”…
Hey All, Hope you are pumping on & follow proper diet! I just wanted to share a recipe which is healthy & about takes 15 mins. I found this when I used to get extremely tired after workout & search food like a Godzilla (Especially when you miss out to make post workout meal in … More Bon Appetit!
Hello Fitness freaks, Wish you a very Happy New Year! I am sure many of us have decided to get fit(if not) & to push ourselves at next level. Today I am going to discuss about stages in Life(Stages in fitness life to be more clear.) Yes, there are also stage: Fat, Fine & Fit. … More Fine is not “Enough”, when Fit is “possible”
Fitness an essential & integral part of Life. Everybody on this planet wants to get fit, they want see themselves ripped, shredded. Reasons are many : impress girls & most of population, competition, profession, performance and passion. Trust me guys reasons are many. Spare me if i didn’t mention to look good 🙂 Important part … More Only BAD workout is the one you didn’t DO!!